Tuesday, February 22, 2011

Stomach flu strikes hard

Theres nothing like catching a very violent stomach flu that seems to go on forever...like 3 days which is technically forever when your looking down a toilet. Anyway I think I'm finally done with the symptoms and now have 0 energy. How I'm going to run 18 miles this weekend I don't know. So training is not going that well. :(

Tuesday, February 8, 2011

Plantar Fascias

Plantar Fascias...the diagnosis is in. No wonder my heel has been on fire anytime I stand, walk or put weight on it. Sunday our Super Bowl host also is a physical therapist. He helped me last year when I ran Salt Lake, and had problems with my knee. I had an eventful Sunday with food, football (okay so I don't think I really watched any football) and some therapy and taping. He's great and I couldn't believe how much taping my foot helped. I felt instant relief. He's also getting me a splint thing that I will put on my foot to sleep in at night. He said if I ice, stretch, (I hate doing both of those)wear the splint at night and get taped I should heal in about 4 weeks. So theres some hope in sight. I have a 16 mile run on Saturday and with the ibuprofen I'm hoping to do just fine. :)

Friday, January 28, 2011

Weather...

This was posted on the Boston Marathons website of the finish line...picture taken today. They said they have gotten over 60 inches of snow this year. Looks cold, but running in the cold is the story of my life lately!

Seeing this gave me a few tummy flips of excitement for the marathon. Even though today my 12 mile run was grueling. The inversion was thick and at times I could only see a couple feet ahead of me. It was so cold that my eyelashes and eyebrows were covered in freezing snow. I forgot to pick up my usual carb boom energy gels so I took a powerbar gel (hated it) and really missed the pick up that carb booms offer me. By mile 9 my muscles felt hard and stiff and those final hills about killed me. I was feeling down after my run. Actually I just wanted to wrap up in a blanket and stay there for the rest of the day. Of course I didn't but I wanted too. :) Looking forward to warmer runs.

Wednesday, January 19, 2011

Pick a side

Pet Peave #1 in running...Stay on your side!
On Saturday I was at the end of a 10 mile run, coming straight up hill (a mile uphill to be exact) and just as I was finally approaching the top there was a young girl running down hill towards me. First of all I run against traffic (after many closecalls with nonwatching or nonstopping cars) I've learned to run against traffic to see whats coming. So there was snow to my left, cars to my right and a girl coming straight for me. Usually in this case, you each pick your side and pass eachother. But this girl wasn't going to pick any side. So as I keep waiting and propelling myself forward (I'm struggling uphill) at the last second she decides to move at the same time as me. So we proceed to play lets move the same exact way untill we almost run into eachother. Finally I'm forced to stop dead and say to her in my most annoyed tone (annoyed that I'm having to waste my needed oxygen at this point on talking) "What way are you going"? So moral of the story...pick a side, stay there and better yet, please stay away from me when I'm going uphill.

Other than that and the awful yucky weather we've been having, trainings been going pretty well. I'm afraid that I'm developing a heel spur on my left heel, but after a couple of miles the pain tends to fade. And as long as I don't put much weight on it throughout the day, I'm fine. We'll see how long this lasts. I'm hoping for no injuries this time around. Fingers crossed...again.

Saturday, January 8, 2011

First 2 weeks of Boston training...check

I just finished another frigid training run. 9 miles today. How do I love the Inversion in Utah oh let me not count the ways! Last Saturday I had an 8mile run in 5 degree weather and today I think it was in the teens, but so foggy I could barely see in parts. I can't wait for the sun! Not only is it safer, warmer, but it does wonders for my spirit. So I'm hoping it's not too far away. I am now 14 weeks away from running Boston! So far my first 2 weeks of training have gone pretty well. It's always a little hard to get back into the routine of things (not to mention that we've been having severe sleeping problems with our 2 year old). But I think he's finally out of this phase (fingers crossed) and I'm hoping to get more rest and not feel so tired!

Monday, November 29, 2010

Travel Plans

So we're trying to plan for our Boston trip. My hubby is super excited about spending thousands of dollars (yes I did say thousands) on this. But I'm trying to get the price down so we can all be happy. Besides when I am ever going to get to run Boston again? Probably never or at least not for a long time. Sooooo after researching flights I think we're making it work. If we fly into CT it's way cheaper then flying into Boston, and I have some fam. there who we're hoping to stay with for 2 nights. Then we'd only have to pay for a rental car and a hotel for 1-2 nights. So I'm hoping to lower the cost significantly...but we'll see. I am excited though!
Now my fitness level, or should I say blah level. It's amazing how out of shape you can get by taking a month off. That's all it takes to make me feel gross and out of shape. So today I'm back on the running kick. I got up and ran 3 miles on the treadmill (it's a snow covered wonderland outside). I'm just going to run 3 times a week till I think the last week in Dec. till real training starts. I actually feel a ton better just from that run today. Now the real challenge is all the holiday sweets. :)

Wednesday, November 3, 2010

Just call me a slacker

So after St. George I worked out at the gym almost every day for a week (to help my legs feel better)...and to compensate for all the food I was eating in Hawaii! Then when I got home, I think I forgot how to run or do much of anything. Or maybe I used the let your body have one day of rest per marathon mile. So yeah my 26 days of rest has come and past and I'm a slacker. I ran for the first time on Sat. and even though it felt great, I still haven't done it again. I think if I'm not training, I cheat doing my fitness runs. Just can't get myself to do it. So call me a slacker in running and blogging for the next few weeks.
Oh on an exciting note: I was accepted to run BOSTON! Yah! I was lucky. 25,000 runners signed up and within 8 hours the registration closed. Luckily I was included in those 25,000! I can't wait!